FM92 Morning Show Host Nick Birnie had the pleasure of welcoming Angus Chamber of Commerce member and Angus resident Kristin Sven Larsen onto the show to discuss his new and upcoming book, ‘Joy Of Being: Daily Moments of Becoming Present’.
The book, as the title suggests, is all about seeing the joy in life and being present. It’s a journal workbook that guides people to create awareness for presence in their life through reflection topics of gratitude, mindfulness, self compassion, inner leadership, self love/self care, accountability. Helping to make them a habit over 120 days.
If you would like to learn more about Kristin Larsen and his works you can visit his website at www.kristinsvenlarsen.com
‘Joy Of Being: Daily Moments of Becoming Present’ will be released at the end of March at local book stores as well as online through Amazon.